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Herbert Benson on Transcendental Meditation as Technique Against Stress Related Disorders

By Herbert Benson — 2019

Dr. Herbert Benson, cardiologist and pioneer in the science of meditation, on transcendental meditation as technique against stress related disorders.

07:10 min

34:58

Meditation Monday - Meditation on Letting Go with Sister Jenna

Join Sister Jenna for a special talk along with meditations and the practice of “Drishti.” During Raja Yoga meditation by the Brahma Kumaris, “Dhristi” is a technique which is used to help one focus on the vision of the soul while absorbing and sending God's vibrations to another.

Video
Sister Jenna
2021
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06:11

Transcendental Meditation - Maharishi Mahesh Yogi at Lake Louise, Canada, 1968

Transcendental Meditation explained by Maharishi Mahesh Yogi at Lake Louise, Canada 1968. This historic talk brings understanding to the nature of inner life.

Video
Maharishi Mahesh Yogi
2009
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10:18

Don’t Be “Distracted by Their Darkness” | Marcus Aurelius on Success

What can Marcus Aurelius teach us about being successful?

Video
Marcus Aurelius
2020
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42:47

Gary Zukav: Words of Wisdom—Defining Authentic Power | Women for One

Gary Zukav reveals a revolutionary new path for spiritual growth in his book Spiritual Partnership: The Journey to Authentic Power.

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Gary Zukav
2013
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01:08:50

Freedom Meditation with Justin Michael Williams

Justin Michael Williams teaches and performs at the intersection of meditation, music, and social justice. He is a pioneering millennial voice, endlessly creative, committed to making meditation accessible to all people of all backgrounds. His motto: “We rise together.”

Video
Justin Michael Williams
2020
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EXPLORE TOPIC

Transcendental Meditation