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In Conversation: Jetsunma Tenzin Palmo and B. Alan Wallace at Mind & Its Potential 2014

By Jetsunma Tenzin Palmo — 2015

Jetsunma Tenzin Palmo, India, a remarkable woman who spent 12 years alone meditating in the Himalayas as featured in the international best-selling book Cave in the Snow

32:09 min

07:32

Pain Is Not Suffering

In this video clip taken from the Buddhist Geeks Conference 2011, Kelly McGonigal explores the neuroscience of meditation to help us understand how practice shapes the mind, and offers fresh insight into concepts like mindfulness and suffering.

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48:29

Stanford Psychologist Reveals One Change That Will Dramatically Improve Your Life | Kelly McGonigal

On this episode of Impact Theory with Tom Bilyeu, Dr. Kelly McGonigal explains how to change your emotional states through physical movement, and also explains why movement has such a strong effect on the brain.

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Human Potential