Jack Kornfield and Dan Siegel discuss the impact of mindfulness on our neurobiology.
10:14 min
CLEAR ALL
Greed is good. War is inevitable. Whether in political theory or popular culture, human nature is often portrayed as selfish and power hungry.
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Tibetan Buddhist nun Venerable Jetsunma Tenzin Palmo shares basic Meditation techniques to calm the mind and to focus better.
Talk from Professor Richard Davidson at "Creating a Happier World: an afternoon with the Dalai Lama and friends" - organized by Action for Happiness in London on 21 Sept 2015