VIDEO

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Sadness and Letting Go

By Karla McLaren — 2016

Sadness is a wonderful emotion that helps you let go of things that aren't working anymore so that you can make room for things that DO work.

06:42 min

08:59

Elaine Aron, PhD: How to Deal with the Crisis when you are a Highly Sensitive Person

In 1991 Dr. Elaine Aron identified the trait of high sensitivity. The trait occurs in 1 in 5 people and in over 100 other species. The foundation of the trait is DOES: HSPs are deep thinkers, they get easily overstimulated, have more empathy and notice subtleties more than others do.

Video
Elaine Aron
2020
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EXPLORE TOPIC

Letting Go