VIDEO

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Energy Medicine for Trauma and Overwhelm with Donna Eden

By Donna Eden — 2017

This technique is incredibly instinctual, so you may already do something like this to calm and center yourself. Breathe deeply through each step.

01:58 min

10:19

Stress First Aid: Caring for Veterans Introduction

This course discusses the various stressors caregivers are presented with on a daily basis and how to cope. Dr. Patricia Watson of the National Center for PTSD presents tools for self-care and coping by highlighting five core essential elements.

Video
2019
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EXPLORE TOPIC

Energy Balancing