VIDEO

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Energy Medicine for Trauma and Overwhelm with Donna Eden

By Donna Eden — 2017

This technique is incredibly instinctual, so you may already do something like this to calm and center yourself. Breathe deeply through each step.

01:58 min

10:04

Managing Your Stress. Techniques for Officers with Police One and Lisa Wimberger.

Neurosculpting mindfulness practices are not just for those in search of general stress relief, but also for officers in high trauma careers.

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EXPLORE TOPIC

Energy Balancing