VIDEO

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Energy Medicine for Trauma and Overwhelm with Donna Eden

By Donna Eden — 2017

This technique is incredibly instinctual, so you may already do something like this to calm and center yourself. Breathe deeply through each step.

01:58 min

03:11

Building Resilience: Remarks from Nadine Burke Harris

Traumatic childhood events like abuse and neglect can create dangerous levels of stress and derail healthy brain development, resulting in long-term effects on learning, behavior and health.

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EXPLORE TOPIC

Energy Balancing