VIDEO

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If You Can Worry You Can Meditate

Meditation is about becoming more alive, a practice to help you connect with your passions and purpose. It's not about sitting on pillow, meditation is about how we wake up to who we were really meant to be.

02:56 min

09:02

What Is Spirituality and What Is a Spiritual Life?

Dr Roger Walsh is interviewed about the universal practices found in all the world's spiritual and religious traditions such meditation, purification and so forth.

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EXPLORE TOPIC

Meditation