VIDEO

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Kindness: How to Be Nicer to Yourself

By Andy Puddicombe — 2016

Cultivate feelings of compassion and learn to judge others less harshly.

02:19 min

08:31

I Meditated Every Day & This Is What Happened to Me... | Russell Brand

This is what meditating every day has done to me.

Video
Russell Brand
2019
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07:53

Theta Meditation: Road Map to the Seventh Plane

This meditation is a direct reading from the book "Theta Healing" by Vianna Stibal. It is used as a "road map" to the "7th plane" to enter the theta brain wave state and connect with Creator Consciousness. You can use this for entering a state to create healing or manifestation.

Video
2013
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Kindness