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VIDEO

Kindness: How to Be Nicer to Yourself

By Andy Puddicombe — 2016

FindCenter Summary

Cultivate feelings of compassion and learn to judge others less harshly.

FULL SUMMARY

Cultivate feelings of compassion and learn to judge others less harshly.

02:19 min

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"Reflections on Embracing Compassion" | Shaika Camille Helminski

From the session: "Dark Nights of the Soul" | 2018 Festival of Faiths Camille Helminski is codirector, with her husband, Kabir Helminski, of the Threshold Society of Santa Cruz, California.

Camille Helminski

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