VIDEO

FindCenter AddIcon

Kindness: How to Be Nicer to Yourself

By Andy Puddicombe — 2016

Cultivate feelings of compassion and learn to judge others less harshly.

02:19 min

07:19

Lodro Rinzler on Sex and Dating with Mindfulness and Compassion

This teaching, from the author of THE BUDDHA WALKS INTO A BAR, asks us to contemplate what it means to bring mindfulness and compassion into the realm of sex and dating.

FindCenter AddIcon

EXPLORE TOPIC

Kindness