VIDEO

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Stress and Anxiety: Ask Andy

By Andy Puddicombe — 2020

How do we change our relationship with anxiety? Former Buddhist monk and Headspace co-founder Andy Puddicombe answers your questions about stress and anxiety, and how to overcome them with self-care and mindfulness.

07:01 min

03:16

How to Set Up Your Nutrition Kitchen (Part 2)

"How To Set Up Your Nutrition Kitchen" series.

Video
Queen Afua
2016
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47:26

Queen Afua Meets Breaking the Spell Radio Show

Queen Afua The Wellness Tour London

Video
Queen Afua
2012
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03:17

My Story: Queen Afua

Learn about Queen Afua's journey to prominence in the holistic wellness industry.

Video
Queen Afua
2016
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03:22

Psychiatrist Hyla Cass: First Do No Harm

Psychiatrist Hyla Cass says most psychiatrists simply label patients mentally ill based solely on symptoms and put them on dangerous and addictive drugs, instead of doing complete physical examinations to find and treat underlying medical conditions which can manifest as psychiatric symptoms.

Video
Hyla Cass
2009
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EXPLORE TOPIC

Anxiety