VIDEO

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How Can I Be More Resilient in Stressful Situations? with Dr. Joan Borysenko

By Joan Borysenko — 2012

Dr. Joan Borysenko shares her insights on stress management, life balance, and spirituality in healing.

09:10 min

17:18

The Paradox of Vulnerability | Frank Ostaseski with Courtney E. Martin

A foundational voice in end of life care, Frank Ostaseski, shares how his series of recent strokes and the sudden switch in roles from caregiver to care-receiver have deepened his understanding of the surprising ways vulnerability can unlock personal resilience and cultivate compassion for oneself...

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EXPLORE TOPIC

Resilience