VIDEO

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How Can I Be More Resilient in Stressful Situations? with Dr. Joan Borysenko

By Joan Borysenko — 2012

Dr. Joan Borysenko shares her insights on stress management, life balance, and spirituality in healing.

09:10 min

38:27

Empowerment Coach Reveals How to Stop Self-Rejection and Develop Self-Confidence—Roxy Saffaie

Is your greatest enemy, or bully, in life actually yourself? Do you put yourself down, tell yourself, “You can’t do it,” or shut down your own dreams before even giving them a try? On this episode of Women of Impact, empowerment coach, podcast host, writer, and athlete Roxy Saffaie joins Lisa...

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07:45

Building Kids’ Resilience and Confidence | Oxford Owl

Teacher and child psychologist Jean Gross shares her tips for helping children believe in themselves, and discusses how you can encourage them to be determined and to enjoy challenges.

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EXPLORE TOPIC

Resilience