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How Can I Be More Resilient in Stressful Situations? with Dr. Joan Borysenko

By Joan Borysenko — 2012

Dr. Joan Borysenko shares her insights on stress management, life balance, and spirituality in healing.

09:10 min

39:43

The Superhuman World of Wim Hof: The Iceman

Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.

Video
Wim Hof
2015
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EXPLORE TOPIC

Resilience