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How Can I Be More Resilient in Stressful Situations? with Dr. Joan Borysenko

By Joan Borysenko — 2012

Dr. Joan Borysenko shares her insights on stress management, life balance, and spirituality in healing.

09:10 min

05:50

Mastering Self-Control | Stoic Exercises for Inner Peace

The Stoics bring forth the theme of self-control on a regular basis. Epictetus, for example, spoke about abstaining from talking about vulgar things, and Marcus Aurelius points out that we should set limits to comfort and consumption.

Video
2019
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EXPLORE TOPIC

Resilience