VIDEO

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Why Yoga as a Peace Practice?

By Maya Breuer — 2017

The Black Yoga Teachers Alliance will launch "Yoga As A Peace Practice," in 2017, its first national initiative to train certified yoga teachers in a curriculum to offer yoga to individuals and communities where violence has a significant impact.

02:44 min

28:06

Clean Pain Dirty Pain, Resmaa Menakem’s 5 Steps

Healing happens in our body and is more likely in a body that can stay settled in the midst of conflict and uncertainty.

Video
Resmaa Menakem
2020
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31:11

Peter A. Levine, PhD, on Shame—Interview by Caryn Scotto D’Luzia

This interview was done courtesy of Caryn Scotto D'Luzia, founder of the SOAR Method and Author of Alchemy of Shame Transformation.

Video
Peter A. Levine
2015
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53:45

Healing Trauma: The Light Shines Through the Broken Places

Most of us have encountered trauma either in our own direct experience or with someone in our immediate circle. This talk examines the shame and suffering that arise from trauma and how meditation practices can support a path to full spiritual healing.

Video
Tara Brach
2017
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EXPLORE TOPIC

Community Transformation and Healing