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Why Yoga as a Peace Practice?

By Maya Breuer — 2017

The Black Yoga Teachers Alliance will launch "Yoga As A Peace Practice," in 2017, its first national initiative to train certified yoga teachers in a curriculum to offer yoga to individuals and communities where violence has a significant impact.

02:44 min

16:59

The Power of Community

I hope you are well. Before today’s sit, I share with you the single most necessary component of a meditation practice, the aspect that actually keeps it all going. I have learned this after teaching (literally) thousands and thousands of people how to meditate.

Video
Susan Piver
2020
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26:01

The Science Behind Yoga

This is a 26 minute clip of a 30 minute whole.The full documentary was produced by Uplift TV.

Video
2016
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50:46

Widen the Window | Dr. Elizabeth Stanley | Talks at Google

In celebration of Veterans Day, Talks at Google is honored to welcome Dr. Elizabeth A. Stanley, Ph.D.

Video
Elizabeth Stanley
2019
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06:31

Risa Kaparo & Thomas Hübl: “Living into the Unknown,” Part 2a

Video
Risa Kaparo
2013
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23:32

20 Minute Yoga for Youth with Nicole Cardoza | Lululemon

Join Yoga Foster founder and lululemon Here to Be partner, Nicole Cardoza, in a practice designed specifically to teach kids how to pay attention to their body and the world around them.

Video
Nicole Cardoza
2019
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24:52

Theory U - Learning from the Future as It Emerges | Otto Scharmer | TEDxTUHH

Otto Scharmer talks about how we, as individuals and collectively as a society, create results no one wants - ecological, social and spiritual divide. He talks about what causes such divides and how we can overcome them.

Video
Otto Scharmer
2016
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48:22

Mindfulness and Racial Justice | Robert Wright & Rhonda Magee [The Wright Show]

Video
Rhonda Magee
2019
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47:54

Brain Tips for Deep Calm: Talk with Rick Hanson

In this talk from Dr. Rick Hanson for his Wednesday Night Meditation Talk series on Brain Tips for Deep Calm.

Video
Rick Hanson
2020
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47:05

Awakening the Heart - The Practice of Inner Transformation with Thich Nhat Hanh

What is Mindfulness? Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present and at one with those around you and with what you are doing.

Video
Thich Nhat Hanh
2013
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01:00:27

Attend and Befriend: Healing the Fear Body - Tara Brach

Our fear management strategies - versions of fight/flight - contract our body and mind, and separate us from others. As we learn to pause and contact the bodily fear with a gentle, mindful awareness, our sense of being enlarges. We rediscover our belonging to presence, love and life.

Video
Tara Brach
2012
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EXPLORE TOPIC

Community Transformation and Healing