Eileen Fisher explains how she listens to her team attentively in order to lead more effectively.
00:58 min
CLEAR ALL
Intelligence is usually seen as the ability to think and learn, but in a rapidly changing world, there's another set of cognitive skills that might matter more: the ability to rethink and unlearn. In our daily lives, too many of us favor the comfort of conviction over the discomfort of doubt.
Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.
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Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.
Everyone knows that regular exercise and weight training lead to physical strength.
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You can overcome worry and anxiety today. It is possible to feel better fast―and to make it last. Many people, mental health professionals included, think therapy needs to be long, hard, and painful―a lifelong commitment.