VIDEO

FindCenter AddIcon

Learned Skills Can Be Done in Many Ways

By Moshé Feldenkrais — 2014

11:57 min

Take Back Your Mind: Buddhist Advice for Anxious Times

If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.

FindCenter AddIcon

EXPLORE TOPIC

Mind-Body Connection