VIDEO

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Learned Skills Can Be Done in Many Ways

By Moshé Feldenkrais — 2014

11:57 min

Touching Enlightenment: Finding Realization in the Body

What does it mean to “meditate with the body”? Until you answer this question, explains Reggie Ray, meditation may be no more than a mental gymnastic ―something you can practice for years without fruitful results.

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EXPLORE TOPIC

Mind-Body Connection