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Brené Brown: 3 Things You Can Do to Stop a Shame Spiral | Oprah’s Lifeclass | Oprah Winfrey Network

By Brené Brown — 2013

If you're caught in a shame spiral, Brené Brown says there are three things you can start doing today to break the cycle

02:16 min

38:27

Empowerment Coach Reveals How to Stop Self-Rejection and Develop Self-Confidence—Roxy Saffaie

Is your greatest enemy, or bully, in life actually yourself? Do you put yourself down, tell yourself, “You can’t do it,” or shut down your own dreams before even giving them a try? On this episode of Women of Impact, empowerment coach, podcast host, writer, and athlete Roxy Saffaie joins Lisa...

Video
2020
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03:37

Dr. Robert Firestone on Critical Inner Voices and the Negative Identity

Dr. Robert Firestone describes the Critical Inner Voices underlying a negative identity.

Video
Robert Firestone
2017
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06:34

Why Is It So Hard to Do Something that Should Be Easy?

Brendan Mahan explains why simple things can be so difficult.

Video
2019
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04:30

Marisa Peer: How to Deal with Criticism

Marisa Peer teaches us how to deal with constructive criticism in the best, healthiest way possible. Criticism—a word that often induces feelings of angst.

Video
2017
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06:55

The True and the False Self

A good life is one in which we can dare to show our True Self and do not mind too much occasionally having to wear the mask of a False Self.

Video
2018
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01:02:33

Marie Forleo: Stop Fearing Rejection and Be the Real You

In this episode of Impact Theory with Tom Bilyeu, Marie Forleo talks about why we need to talk more about death, how she’s disrupting education with socially conscious business practices, and how to tap into both your feminine and masculine side.

Video
Marie Forleo
2019
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Shame