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Juice Dieting Tips from Joe Cross

By Joe Cross — 2013

Health documentarian Joe Cross talks about his experience with juicing as a method of cleansing your body.

07:26 min

01:56

Kathy Freston: The Benefits of Eating a Plant-Based Diet | #Ownshow | Oprah Online

There are many benefits to eating a plant based diet even if you don't follow a Vegan lifestyle. Author and wellness activist, Kathy Freston, is a big believer in “veganish", a method of leaning in to simple diet and lifestyle changes, which yield significant results over time.

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Kathy Freston
2016
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Veganism