VIDEO

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#Wisegirl: Ruth King/Francesca Maxime “Mindful of Race: Transforming Racism from the Inside Out”

By Ruth King — 2018

A conversation with Ruth King, author of Mindful of Racism: Transforming Race from the Inside Out. See more...

01:04:30 min

49:41

The Heart and Inner Growth with Julia Griffin

In this class, we’ll talk about moving into calm and peace, how we find this in the heart along with an exercise, our connection with the universe, and how thoughts/emotions create reality, and how to focus with positive thoughts/emotions through awareness & visualization to create a better...

Video
2022
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16:59

The Power of Community

I hope you are well. Before today’s sit, I share with you the single most necessary component of a meditation practice, the aspect that actually keeps it all going. I have learned this after teaching (literally) thousands and thousands of people how to meditate.

Video
Susan Piver
2020
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01:05:05

Dan Harris - Buddha at the Gas Pump Interview

Dan Harris is the author of "10% Happier: How I Tamed the Voice in My Head. He was named co-anchor of ABC News' "Nightline" in October 2013. He is also co-anchor of the weekend edition of "Good Morning America," a position he has held since October 2010.

Video
Dan Harris
2014
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01:27:09

How Meditation Impacts the Brain and Implications for Health

How does mindfulness and meditation improve health? Helen Weng, UCSF Osher Center for Integrative Medicine, explains that training our internal mental lives can have positive effects on our minds, health, and relationships.

Video
Helen Weng
2016
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14:25

Bringing Meditation to Daily Life

Kim discusses the many simple ways we can bring the stillness and alertness we enjoy in our sitting meditation practice into our daily lives and ordinary tasks.

Video
Kim Eng
2020
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07:25

Reggie Ray - Dharma of Everyday Life - December 3, 2009

Video
Reginald Ray
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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

2010
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39:55

Experiential Meditation and Q&A Led by Mark Epstein, MD

Mark Epstein, MD, leads those attending PSI's 2019 conference in experiential meditation, and takes questions from audience members.

Video
Mark Epstein
2019
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EXPLORE TOPIC

Racism