Watch as he answers two of your most burning questions. How do you calm the voice in your head, and how can you clear your mind of bad memories?
05:16 min
CLEAR ALL
Jeff Foster talks about the spiritual search and the rediscovery of Home. With thanks to Peter Gordon for filming and editing this video.
Jeff Foster graduated in Astrophysics from Cambridge University in 2001. Several years after graduation, following a period of severe depression and illness, he became addicted to the idea of 'spiritual enlightenment', and embarked on an intensive spiritual search which lasted for several years.
Jeff Foster explains the violence of not accepting ourselves and turning against ourselves. He gives the example if a chair that is simply present and full of love for the person sitting on it.
Jeff is author of 5 books including, 'The Deepest Acceptance: Radical Awakening In Ordinary Life,' 'An Extraordinary Absence: Liberation in the Midst Of A Very Ordinary Life,' and 'The Wonder of Being.
Jeff Foster talks about aligning with the present moment, falling into the present scene of the movie of your life, and finding the YES to all of life's energies that move in you.
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What Is Gaslighting? How to Avoid Mental Manipulation and Emotional Abuse - Terri Cole If this video describes your situation, please don’t give up. The first step is to understand that it’s happening.
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Does your mother guilt trip you or emotionally blackmail you? Does she act competitively with you or take credit for your talent or accomplishments? These are all behavioral patterns of the narcissistic mother.
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Hey mamas! In this video I'm talking about postpartum anxiety and the major significance of self care for us moms. Our mental health is paramount, and without our wellness we can't show up for our family the way we would like.