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VIDEO

Free Your Self from Pain | Russell Brand & Byron Katie

By Byron Katie — 2019

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Byron and Russell discuss managing stress and anxiety.

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Byron and Russell discuss managing stress and anxiety.

05:08 min

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Practice Visualization: Achieve Your Best Performance

Practice visualization exercises and continually feed your mind with clear, exciting, emotional pictures. Set your goals high, remember the law of attraction and that your imagination is your preview of life's coming attractions.

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