VIDEO

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Shamanic Healing with Spiritual Light Interview with Sandra Ingerman

By Sandra Ingerman — 2019

I had the distinct pleasure to interview renowned Shamanic Practitioner, Teacher & Healer Sandra Ingerman. See more...

53:34 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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EXPLORE TOPIC

Connection with Nature