VIDEO

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Sri Dharma Mittra - Yoga Vinyasa Practice

By Sri Dharma Mittra — 2017

Take your yoga to the next level with MAHA SADHANA practice - a unique sequence designed and taught by legendary Yoga Master Sri Dharma Mittra. See more...

01:16:48 min

05:33

Meditation with Biet Simkin

Join Cristina and Biet Simkin, author of Don’t Just Sit There, for a guided meditation on IG LIVE. The spiritual teacher @guidedbybiet will help set our collective energy toward healing the world and ourselves at a time when we need it most.

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09:09

Meditation for Beginners | Russell Brand

In this video I will help to learn a very simple technique to meditate. This is a meditation that is suitable for beginners or anyone looking to start meditating or at least try it out. This is great if you're looking implement some self-care into your daily life.

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14:14

Meditation for Anxiety - Yoga with Adriene

15 Minute Meditation For Anxiety guides you through a simple at home meditation to provide relief from anxiety, stress, and energetic imbalance. Find a comfortable seat, tune into your breath, and soften. Return to this practice regularly for preventative care. Great for beginners!

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07:21

7 Min Meditation to Start Your Day | Yoga with Adriene

Use this 7 Min Meditation to set a positive intention for the course of your day. This all-levels mindful meditation is designed to help you gather yourself, connect to what feels good, and bring you a healthy focus for your day.

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01:00:20

Sound Healing with Donatella Moltisanti

Donatella Moltisanti is a classically trained singer and extraordinary sound healer who helps individuals access their core self, release residual trauma, and express themselves authentically through liberation of the voice.

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01:04:01

Cultivating Calm in the Chaos through Yoga with Todd Norian

Calm is needed to maintain our health. With high levels of stress over a long period of time, the body breaks down. During these turbulent times, we need to get back to the calm, still center within.

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34:58

Meditation Monday - Meditation on Letting Go with Sister Jenna

Join Sister Jenna for a special talk along with meditations and the practice of “Drishti.” During Raja Yoga meditation by the Brahma Kumaris, “Dhristi” is a technique which is used to help one focus on the vision of the soul while absorbing and sending God's vibrations to another.

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34:58

2016 Sacred Practice: Sufi Practice with Shaikh Kabir Helminski

Shaikh Kabir Helminski is a Sufi master of the 700 year old Mevlevi order, the lineage of Jalaluddin Rumi. Sufism (tasawwuf) is the inner, spiritual, mystical dimension of Islam. Its aim is the development of Presence and Love.

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01:34

Yoga Reduces Prostate Cancer-Related Fatigue

Researchers at the Perelman School of Medicine at the University of Pennsylvania reported men with prostate cancer going through radiation therapy can benefit from yoga. They found that general quality of life and side effects were stable throughout radiation therapy while participating in yoga.

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27:32

Finding The "YES!" To Life - A Deep Rest Meditation (25 mins) - Jeff Foster

Teacher/Author Jeff Foster guides you through a gentle 25-minute guided meditation to embrace yourself exactly as you are, and discover a deep inner "YES!". To rest in the arms of life. To end the exhausting struggle of becoming, and soften into any inner discomfort or tension. To let go...

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Guided Meditation