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Brother David Steindl-Rast: How to Be Fully Alive | Super Soul Sunday | Oprah Winfrey Network

By David Steindl-Rast — 2017

Brother David Steindl-Rast, author, scholar and Benedictine monk, stresses the importance of being aware of the present moment in order to feel fully alive.

01:51 min

52:07

Everyday Well-Being | Noah Levine | Talks at Google

The practice of mindfulness is a method of creating and sustaining happiness and well being in the midst of our everyday life, whether you feel you’re kicking ass or life is kicking your ass.

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