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Brother David Steindl-Rast: How to Be Fully Alive | Super Soul Sunday | Oprah Winfrey Network

By David Steindl-Rast — 2017

Brother David Steindl-Rast, author, scholar and Benedictine monk, stresses the importance of being aware of the present moment in order to feel fully alive.

01:51 min

39:43

The Superhuman World of Wim Hof: The Iceman

Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.

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Wim Hof
2015
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03:47

How Rich Roll Uses Meditation to Run and Run and Run

This ultra-athlete makes 320-mile races feel a little easier with Headspace. Learn to meditate in ten minutes a day with the Headspace app.

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Rich Roll
2016
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