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How to Deal with Depression - Tactics That Work Immediately

By Noah Elkrief — 2014

Have you been dealing with depression? Do you want to know how to deal with depression? Do you want to know about depression, and how to cope with your condition? If so, you’re in the right place. See more...

35:47 min

05:08

4 Steps to Break a Habit | Dr. Judson Brewer

Dr. Judson Brewer explains 4 steps to break a habit. Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists explains how to be mindful.Dr. Brewer is author of "The Subtle Mind" 1. R: Recognize 2. A: Acceptance 3. I: Investigate 4. N: Note

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Inner Life