VIDEO

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How to Stop Feeling Weak, Fragile, and Scared

By Noah Elkrief — 2020

If you ever feel weak, fragile, insecure, or scared around people, then this video can help you to understand the cause of this experience & support you to feel more powerful & solid in your life.

31:50 min

15:17

Mental Health Is Declining and Black Women Are Hit the Hardest | Keita Joy | TEDxBeaconStreet

Did you know that in the United States, over 10.3 million adults have serious thoughts of suicide and/or battle with mental health struggles privately while continuing to produce and perform publicly? Imagine living with a constant, lingering private struggle, while performing in front of the world.

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38:27

Empowerment Coach Reveals How to Stop Self-Rejection and Develop Self-Confidence—Roxy Saffaie

Is your greatest enemy, or bully, in life actually yourself? Do you put yourself down, tell yourself, “You can’t do it,” or shut down your own dreams before even giving them a try? On this episode of Women of Impact, empowerment coach, podcast host, writer, and athlete Roxy Saffaie joins Lisa...

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03:26

My Favorite Teaching About Dealing with Fear

In this video you’ll learn about two different types of fear-one that we want to mindfully welcome, and the one that we want to work to overcome-and gain skills for dealing with each.

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EXPLORE TOPIC

Social Anxiety