5
VIDEO
How Can Studying Poetry Help End Suffering? Mark Epstein M.D. : Buddhism Explained
By
Mark Epstein — 2018
This video is excerpted from the Tibet House US Member Archive Recordings from "From Anxiety, Addiction & Depression to Love, Relief & Understanding: A Buddhist Approach" held in New York City in May 2018. See more...
FULL SUMMARY
This video is excerpted from the Tibet House US Member Archive Recordings from "From Anxiety, Addiction & Depression to Love, Relief & Understanding: A Buddhist Approach" held in New York City in May 2018. This video is a apart of the Tibet House US Digital Archives & is brought to you by the generosity of it's membership community.
15:15 min
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Addiction (38)
- Creative Well-Being (37)
- Family Dynamics (35)
- Romantic Relationships (35)
- Identity (33)
- Neuroscience (31)
- Self-Realization (31)
- Trauma Healing (30)
- Communication Skills (29)
- Depression (29)
- BIPOC Well-Being (24)
- Mental Health Challenges (24)
- Parenting (24)
- Inspiration (23)
- Addiction Recovery (21)
- PTSD (21)
- Suffering (21)
- Mind-Body Connection (20)
- Self-Mastery (20)
- Chronic Anxiety (19)
- Self-Discovery (19)
- Cancer (18)
- Self-Development (18)
- Dysfunctional Childhood (17)
- Neurodiversity (17)
- Athlete Well-Being (16)
- Self-Reflection Practices (16)
- Awareness (15)
- Black Well-Being (14)
- Child’s Trauma (14)
- Drug Addiction (14)
- Illness and Injury (14)
- Presence (14)
- Self-Care (14)
- ADD/ADHD (12)
- Divorce and Breakup (12)
- Fear (12)
- Honoring Emotion (12)
- Marriage (12)
- Meditation (12)
- Mindfulness (12)
- Stress (12)
- Authenticity (11)
- Self-Esteem (11)
- Spiritual Awakening (11)
- Acceptance (10)
- Anger (10)
- Children’s Well-Being (10)
- Consciousness (10)
- Finding Meaning (10)
- Life Challenges (10)
- Racial Identity (10)
- Racism (10)
- Self-Expression (10)
- Self-Limiting Beliefs (10)
- Shame (10)
- Speaking Your Truth (10)
- Stress Management (10)
- Brain Health (9)
- Buddhism (9)
- Collective Trauma (9)
- Cross-Cultural Dynamics (9)
- Non-Duality (9)
- Panic Attacks (9)
- Resilience (9)
- Self-Healing (9)
- Social Anxiety (9)
- Suicide (9)
- Vulnerability (9)
- Autism (8)
- Racial Healing (8)
- Blended Families (7)
- Caregiver Well-Being (7)
- Death or Loss of a Loved One (7)
- Embodiment (7)
- Entrepreneurship (7)
- Habit Formation (7)
- Intention (7)
- Letting Go (7)
- Motherhood (7)
- Neuroplasticity (7)
- Search for Purpose (7)
- Self-Acceptance (7)
- Self-Control (7)
- Self-Love (7)
- Anger Management (6)
- Asking for Help (6)
- Breathwork (6)
- Child’s Anxiety (6)
- Compassion (6)
- Courage (6)
- Grief (6)
- Identity Shifts (6)
- Inner Life (6)
- Intergenerational Trauma (6)
- Latinx Well-Being (6)
- LGBTQIA Well-Being (6)
- Mindfulness Practices (6)
- Narcissism (6)
- Offering Support to Others (6)
- Passive-Aggressive Behavior (6)
- Performance Anxiety (6)
- Traumatic Grief (6)
- Women’s Well-Being (6)
- AAPI Well-Being (5)
- Activism/Service (5)
- Alcohol Addiction (5)
- Chronic Pain (5)
- Connection (5)
- Death and Dying (5)
- Emotional Intelligence (EQ) (5)
- Friendship (5)
- Human Potential (5)
- Inner Peace (5)
- Leadership (5)
- Loneliness (5)
- Negative Self-Talk (5)
- Oneness (5)
- Physical Health (5)
- Post-Traumatic Growth (5)
- Social Justice (5)
- Somatic Practices (5)
- The Divine (5)
- Toxic Relationships (5)
- Well-Being (5)
- Withholding (5)
- Affirmations (4)
- Belonging (4)
- Child’s Challenging Behavior (4)
- Co-Parenting (4)
- Confidence (4)
- Disconnection (4)
- Endurance (4)
- Grit (4)
- Growth Mindset (4)
- Guilt (4)
- Healing Approaches (4)
- Manifestation (4)
- Mindfulness Meditation (4)
- OCD (4)
- Personal Development (4)
- Polyvagal Theory (4)
- Positive Thinking (4)
- Psychedelic-Assisted Therapy (4)
- Psychology (4)
- Racial Justice (4)
- Self-Pressure (4)
- Self-Worth (4)
- Setting Limits and Boundaries (4)
- Sexual Assault or Abuse (4)
- Somatic Experiencing (4)
- Spiritual Crisis (4)
- Spiritual Growth (4)
- Spiritual Life (4)
- The Feldenkrais Method (4)
- Trauma-Informed Therapy (4)
- Trust (4)
- Work-Life Balance (4)
- Access to Education (3)
- Attachment Theory (3)
- Child Depression (3)
- Child’s ADD/ADHD (3)
- Chronic Health Conditions (3)
- Community Healing (3)
- Dark Night of the Soul (3)
- Dharma (3)
- Ego (3)
- Energy Healing (3)
- Exercise (3)
- Fellowship and Community (3)
- Forgiveness (3)
- Freedom (3)
- Guided Meditation (3)
- Habits of Mind (3)
- Highly Sensitive People (3)
- Indigenous Well-Being (3)
- Interdependence (3)
- Intimacy (3)
- LGBTQIA Relationships (3)
- Love (3)
- MDMA (3)
- Memory (3)
- Perception (3)
- Performance Pressure (3)
- Philosophical Approaches (3)
- Psychedelic Journey (3)
- Psychedelic Research (3)
- Race and Gender (3)
- Self-Compassion (3)
- Shadow (3)
- Social Presence (3)
- Stoicism (3)
- The Yips (3)
- Transformation (3)
- Wholeness (3)
- Willpower (3)
- Work Challenges (3)
- Academic Struggles (2)
- Adaptability (2)
- Aging (2)
- Autoimmune Disease (2)
- Building Character (2)
- Burnout (2)
- Cannabis/CBD (2)
- Challenges with Teens (2)
- Child’s Emotional Growth (2)
- Codependency (2)
- Collaboration (2)
- Criticism and Rejection (2)
- Curiosity (2)
- Death or Loss of a Child (2)
- Digital Life (2)
- Disabled Well-Being (2)
- Discrimination (2)
- Eating Disorders (2)
- Emotional Labor (2)
- Empowerment (2)
- Enlightenment (2)
- Epigenetics (2)
- Family Therapy (2)
- Female Empowerment (2)
- Feminism (2)
- Focus (2)
- Gender Challenges (2)
- Goal Setting (2)
- God (2)
- Gratitude (2)
- Happiness (2)
- Holism (2)
- Household Labor (2)
- Humility (2)
- Immigration and Assimilation (2)
- Inner Child (2)
- Integrative Medicine (2)
- Integrity (2)
- Journaling (2)
- Jungian Analysis (2)
- Kids and Sports (2)
- LGBTQIA Sexuality (2)
- Living with Illness (2)
- Men’s Well-Being (2)
- Midlife Crisis (2)
- Neoshamanism (2)
- New Relationships (2)
- Nonviolence (2)
- Play (2)
- Poetry (2)
- Prayer (2)
- Problem Solving (2)
- Psychology and Spirituality (2)
- Racial Discrimination (2)
- Relationship with Money (2)
- Relationship with Time (2)
- Science and Spirituality (2)
- Sex (2)
- Social Media Addiction (2)
- Soul Mission (2)
- Spiritual Quest (2)
- Sustainability (2)
- Talk Therapy (2)
- Transitions (2)
- Unity (2)
- Veteran Well-Being (2)
- Wake-Up Calls (2)
- Weight Concerns (2)
- Work Ethic (2)
- Yoga (2)
- Young Adult Well-Being (2)
- Youth Activism (2)
- Zen Buddhism (2)
- Zen Meditation (2)
- A Course in Miracles (1)
- AA (Alcoholics Anonymous) (1)
- Abandonment (1)
- Acupressure (1)
- Animal Connection (1)
- Archetypes (1)
- Aromatherapy (1)
- Art Therapy (1)
- Body Image (1)
- Body Positivity (1)
- Body Scan Meditation (1)
- Boundary Confusion (1)
- Buddha Nature (1)
- Bullying (1)
- Child’s Autism (1)
- Chronic Fatigue (1)
- Clinical Depression (1)
- Comparing Belief Traditions (1)
- Conflict Resolution (1)
- Connection with Nature (1)
- Conscious Evolution (1)
- Death or Loss of a Parent (1)
- Decision Making (1)
- Despair (1)
- Diamond Approach (1)
- Domestic Abuse (1)
- Drug Policy (1)
- Economic Justice (1)
- Energy Balancing (1)
- Enneagram (1)
- Environmental Exploitation (1)
- Environmental Justice (1)
- Existentialism (1)
- Failure (1)
- Faith and Identity (1)
- Fate (1)
- Fatherhood (1)
- Forest Bathing (1)
- Gaming Addiction (1)
- Gender Identity (1)
- Generational Healing (1)
- Generosity (1)
- Genetics (1)
- Grace (1)
- Healthy Eating (1)
- Hero’s Journey (1)
- Homophobia (1)
- Hope (1)
- Hypnosis (1)
- Ibogaine (1)
- Indigenous Healing Approaches (1)
- Infidelity (1)
- Inner Strengths (1)
- Intuition (1)
- Joy (1)
- Judaism (1)
- Ketamine (1)
- Learning Styles (1)
- LGBTQIA Children (1)
- LGBTQIA Parents (1)
- Life Force Energy (1)
- Loss of Appetite (1)
- Love Languages (1)
- Lovingkindness (1)
- LSD (1)
- Masculine/Feminine Dynamics (1)
- Mentoring (1)
- Military to Civilian Re-entry (1)
- Motivation (1)
- Mythology (1)
- Nonbinary Well-Being (1)
- Nutritional Medicine (1)
- Optimism (1)
- Passion (1)
- Peak Performance (1)
- Personality Disorders (1)
- Plant Spirit Medicine (1)
- Plant-Based Medicine (1)
- Positive Psychology (1)
- Positive Self-Talk (1)
- Productivity (1)
- Quantum Physics (1)
- Regret (1)
- Rest (1)
- Retirement (1)
- Self-Actualization (1)
- Self-Employment (1)
- Self-Reckoning (1)
- Self-Reliance (1)
- Sexuality (1)
- Situational Depression (1)
- Sleep (1)
- Slumps (1)
- Smoking Addiction (1)
- Social Psychology (1)
- Social Responsibility (1)
- Spiritual Development (1)
- Spiritual Direction (1)
- Spiritual Fasting (1)
- Spiritual Healing (1)
- Spiritual Practices (1)
- Spirituality and Health (1)
- Storytelling (1)
- Superfoods (1)
- Sutras (1)
- Synesthesia (1)
- Tapping/EFT (1)
- The Unconscious (1)
- Transgender Well-Being (1)
- Transpersonal Psychology (1)
- Values (1)
- Visualization (1)
- Walking Meditation (1)
- Women’s Rights (1)
FILTER
TEACHER
- Esther Perel (5)
- Gangaji (5)
- Joanne Cacciatore (5)
- Richard Davidson (5)
- Russell Brand (5)
- Andrew Solomon (4)
- Anna Lembke (4)
- Judith Blackstone (4)
- Julie Schwartz Gottman (4)
- Monnica Williams (4)
- Nadine Burke Harris (4)
- Oprah Winfrey (4)
- Peter A. Levine (4)
- Ramani Durvasula (4)
- Stephen Porges (4)
- Terri Cole (4)
- Adyashanti (3)
- Claudia Black (3)
- Edward Hallowell (3)
- Harville Hendrix (3)
- Lisa Feldman Barrett (3)
- Rick Hanson (3)
- William Cope Moyers (3)
- Bessel van der Kolk (2)
- Brené Brown (2)
- Craig Hamilton (2)
- Daniel Amen (2)
- Elaine Aron (2)
- Elizabeth Gilbert (2)
- Elizabeth Lesser (2)
- Gary Chapman (2)
- Helen LaKelly Hunt (2)
- Jay Shetty (2)
- Jeff Foster (2)
- John Gottman (2)
- Kim Eng (2)
- Marcus Aurelius (2)
- Mark Wolynn (2)
- Maya Angelou (2)
- Mel Robbins (2)
- Michael A. Singer (2)
- Michael Bernard Beckwith (2)
- Natalie Goldberg (2)
- Panache Desai (2)
- Prince EA (2)
- Rich Roll (2)
- Rob Brezsny (2)
- Shaman Durek (2)
- Sharon Strand Ellison (2)
- The Dalai Lama (2)
- Thubten Chodron (2)
- A. H. Almaas (1)
- Adam Grant (1)
- Adriene Mishler (1)
- Alain de Botton (1)
- Alan Watts (1)
- Alanis Morissette (1)
- Albert Einstein (1)
- Alok Vaid-Menon (1)
- Andy Puddicombe (1)
- Angela Duckworth (1)
- Angeles Arrien (1)
- Anna Sale (1)
- Biet Simkin (1)
- Bruce Lipton (1)
- Byron Katie (1)
- C. Norm Shealy (1)
- Chalene Johnson (1)
- Chan Khong (1)
- Daniel Goleman (1)
- David J. Wolpe (1)
- David Whyte (1)
- don Jose Ruiz (1)
- Eileen Fisher (1)
- Gary Zukav (1)
- Geneen Roth (1)
- Glennon Doyle (1)
- Gordon Neufeld (1)
- Harriet Lerner (1)
- Hyla Cass (1)
- Iyanla Vanzant (1)
- James Hollis (1)
- Jane Hirshfield (1)
- Jeffrey Mishlove (1)
- John Perry (1)
- John Sarno (1)
- Jon Kabat-Zinn (1)
- Joseph Goldstein (1)
- Joseph M. Marshall III (1)
- Josh Axe (1)
- Kelly McGonigal (1)
- Kenneth Pelletier (1)
- Kenneth Robinson (1)
- Lauren Walker (1)
- Lodro Rinzler (1)
- Lori Gottlieb (1)
- Lorin Roche (1)
- Louise Hay (1)
- Marie Forleo (1)
- Marion Woodman (1)
- Martin Seligman (1)
- Mary Pryor (1)
- Matthew Fox (1)
- Michele Borba (1)
- Mooji (1)
- Nadia Bolz-Weber (1)
- Nedra Glover Tawwab (1)
- Neil Pasricha (1)
- Nikki Mirghafori (1)
- Noah Elkrief (1)
- Oliver Sacks (1)
- Pema Chödrön (1)
- Peter Crone (1)
- Phillip Moffitt (1)
- Ralph De La Rosa (1)
- Ram Dass (1)
- Renee Baribeau (1)
- Resmaa Menakem (1)
- Rick Doblin (1)
- Robert A. Johnson (1)
- Ruby Wax (1)
- Sharon Salzberg (1)
- Shefali Tsabary (1)
- Shunryu Suzuki (1)
- Sister Jenna (1)
- Sonia Sanchez (1)
- Stan Tatkin (1)
- Sue Morter (1)
- Thich Nhat Hanh (1)
- Thomas Hübl (1)
- Tony Gaskins Jr. (1)
- Wim Hof (1)
- Yogi Bhajan (1)
- Yung Pueblo (1)