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How Can Studying Poetry Help End Suffering? Mark Epstein M.D. : Buddhism Explained

By Mark Epstein — 2018

This video is excerpted from the Tibet House US Member Archive Recordings from "From Anxiety, Addiction & Depression to Love, Relief & Understanding: A Buddhist Approach" held in New York City in May 2018. See more...

15:15 min

09:17

Wow! The Dopamine Hack that will Wake You Up!

Author of Dopamine Nation: Finding Balance in the Age of Indulgence, psychiatrist Dr. Anna Lembke joins me this week to talk about pleasure, pain, dopamine and the brain!

Video
Russell Brand
2021
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01:04:54

Madness & Meditation | Under the Skin with Russell Brand & Ruby Wax

The brilliant Ruby Wax joins Russell to discuss her transition from the world of showbiz to becoming known as a campaigner on mental-health issues and a champion of mindfulness.

Video
Ruby Wax
2017
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08:51

How to Deal with Feeling Anxious Right Now | Russell Brand

I've received a lot of messages from you guys about feeling anxious at the moment, or your OCD is getting out of control. This is how I deal with feeling anxious.

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Russell Brand
2020
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02:40

Russell Brand on Having Attachment Issues

Do you ever get too attached to some thing, some person, some goal?

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Russell Brand
2019
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10:01

Social Anxiety

Do you every suffer from anxiety or find social situations difficult?

Video
Russell Brand
2020
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