VIDEO

FindCenter AddIcon

Theory U - Learning from the Future as It Emerges | Otto Scharmer | TEDxTUHH

By Otto Scharmer — 2016

Otto Scharmer talks about how we, as individuals and collectively as a society, create results no one wants - ecological, social and spiritual divide. He talks about what causes such divides and how we can overcome them. See more...

24:52 min

22:13

Mindfulness as a Love Affair with Life: An Interview with Jon Kabat-Zinn

Mindfulness Based Stress Reduction (MBSR) founder Jon Kabat-Zinn talks about what mindfulness is, what it isn't, and how we can use mindful techniques to improve our health and wellbeing.

FindCenter AddIcon
02:21

Jon Kabat-Zinn: What Is Mindfulness?

Jon Kabat-Zinn discusses what mindfulness and meditation are really about: presence of heart. This was part of a talk put on by UC Berkeley's Greater Good Science Center.

FindCenter AddIcon

EXPLORE TOPIC

Community Transformation and Healing