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don Miguel Ruiz: Stop Trying to Read Other People’s Minds | Super Soul Sunday | OWN

By don Miguel Ruiz — 2013

Toltec teacher don Miguel Ruiz says the sadness and drama individuals experience is often rooted in assuming other people think the same way you do, and the third of his four agreements is “don’t make assumptions. See more...

03:12 min

13:55

The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

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Communication Skills