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don Miguel Ruiz: Stop Trying to Read Other People’s Minds | Super Soul Sunday | OWN

By don Miguel Ruiz — 2013

Toltec teacher don Miguel Ruiz says the sadness and drama individuals experience is often rooted in assuming other people think the same way you do, and the third of his four agreements is “don’t make assumptions. See more...

03:12 min

05:08

4 Steps to Break a Habit | Dr. Judson Brewer

Dr. Judson Brewer explains 4 steps to break a habit. Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists explains how to be mindful.Dr. Brewer is author of "The Subtle Mind" 1. R: Recognize 2. A: Acceptance 3. I: Investigate 4. N: Note

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Judson Brewer
2017
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04:45

Start Conversations with Confidence—Esther Perel

Dating today allows us to hide behind screens and profiles. But how do you build up the courage to go up to someone and start a conversation in real life, if you are shy? Let me know if the prospect of chatting to a stranger makes you nervous, and how you approach these situations.

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Esther Perel
2017
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EXPLORE TOPIC

Communication Skills