VIDEO

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5-Minute Meditation You Can Do Anywhere

2019

In just 5 minutes you can reset your day in a positive way.

05:17 min

11:21

Learn About Relaxation, Compassion & Self-Love in This Monday Meditation with Joan Borysenko

Cultivate empathy for yourself, decrease stress and increase your happiness quotient with this week’s Monday Meditation featuring Joan Borysenko.

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EXPLORE TOPIC

Guided Meditation