In just 5 minutes you can reset your day in a positive way.
05:17 min
CLEAR ALL
What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.
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John C. Parkin (author of the bestselling F**k It books) introduces his 'F**K IT REVOLUTION', using special 'scripts' to change the negative scripts that we're received throughout our lives and that have driven our thought process and thus our lives.
“Let us become silent that we may hear the whispers of the gods … There is guidance for each of us, and by lowly listening we shall hear the right word. - Ralph Waldo Emerson
This video is important for anyone who needs to stop harming themselves with negative self talk. Also added a few confidence-boosting tips at the end, and a huge announcement.
Patrick Sherratt from Innervate Education, presents to a group of senior secondary-school students about how our inner self-talk has a big influence on our self-image, performance and ultimately the way our life goes.
If your thoughts are positive, but yet you feel negative, what do you do about it? This video explains what to do and what not to do in order to feel good.
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