VIDEO

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Daily Calm | 10 Minute Mindfulness Meditation | Be Present

2016

Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation to powerfully restore and re-connect with the present.

10:30 min

09:25

Live Awake - Accepting Change

When faced with great change we must trust what comes budding forth. We must quickly release our grasp on the old and familiar in order to plant our new garden.

Video
Sarah Blondin
2015
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09:55

Addiction and Trust: Marc Lewis at TEDxRadboudU 2013

A former drug addict himself, Lewis now researches addiction. In order to get over ones addiction, he explains, self-trust is necessary. Unfortunately, self- trust is extremely difficult for an addict to achieve.

Video
2013
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EXPLORE TOPIC

Guided Meditation