VIDEO

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Mel Robbins | Self-Motivation

By Mel Robbins — 2018

Mel Robbins says it only takes 5 seconds to change your life. In her now famous TED talk that's been viewed millions of times, Robbins breaks down how simple and effective this simple system can be.

11:03 min

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Dr. Hallowell: Is Being Busy a Coping Mechanism?

Is busyness a coping mechanism? Slow down to concentrate better and get more things done.

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06:49

Dr. Hallowell on Managing ADHD at Work

Dr. Hallowell explains how to gain focus at work with ADHD.

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EXPLORE TOPIC

Self-Actualization