7
VIDEO
Mel Robbins | Self-Motivation
By
Mel Robbins — 2018
Mel Robbins says it only takes 5 seconds to change your life. In her now famous TED talk that's been viewed millions of times, Robbins breaks down how simple and effective this simple system can be.
FULL SUMMARY
Mel Robbins says it only takes 5 seconds to change your life. In her now famous TED talk that's been viewed millions of times, Robbins breaks down how simple and effective this simple system can be.
11:03 min
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Self-Actualization (26)
- Spiritual Growth (25)
- Self-Mastery (22)
- Transformation (20)
- Depression (18)
- Self-Development (18)
- Motivation (17)
- Self-Discovery (17)
- Neuroscience (16)
- Self-Esteem (16)
- Relationship with Time (15)
- Self-Limiting Beliefs (15)
- Anxiety (14)
- Authenticity (14)
- Cancer (14)
- BIPOC Well-Being (13)
- Self-Reflection Practices (13)
- Entrepreneurship (12)
- Self-Worth (12)
- Creative Well-Being (11)
- Human Potential (11)
- Self-Care (11)
- Awareness (10)
- Communication Skills (10)
- Presence (10)
- Search for Purpose (10)
- Self-Acceptance (10)
- Time Management (10)
- Athlete Well-Being (9)
- Positive Self-Talk (9)
- Positive Thinking (9)
- Productivity (9)
- Black Well-Being (8)
- Criticism and Rejection (8)
- Grit (8)
- Intention (8)
- Work-Life Balance (8)
- Brain Health (7)
- Emotional Intelligence (EQ) (7)
- Finding Meaning (7)
- Habits of Mind (7)
- Honoring Emotion (7)
- Identity Shifts (7)
- Inner Life (7)
- Mental Health Challenges (7)
- Passion (7)
- Relationship Challenges (7)
- Resilience (7)
- Self-Expression (7)
- Self-Love (7)
- Suicide (7)
- Acceptance (6)
- Anger (6)
- Fear (6)
- Growth Mindset (6)
- Habit Formation (6)
- Leadership (6)
- Letting Go (6)
- Mind-Body Connection (6)
- Racial Identity (6)
- Self-Healing (6)
- Stress Management (6)
- Suffering (6)
- Vulnerability (6)
- Work Relationships (6)
- Young Adult Well-Being (6)
- Body Image (5)
- Chronic Anxiety (5)
- Consciousness (5)
- Courage (5)
- Dysfunctional Childhood (5)
- Female Empowerment (5)
- Goal Setting (5)
- Meditation (5)
- Mindfulness (5)
- Mindfulness Practices (5)
- Peak Performance (5)
- Social Presence (5)
- Speaking Your Truth (5)
- Stress (5)
- Well-Being (5)
- Women’s Well-Being (5)
- ADD/ADHD (4)
- Addiction Recovery (4)
- Aging (4)
- Anger Management (4)
- Burnout (4)
- Compassion (4)
- Fellowship and Community (4)
- Imagination and Creativity (4)
- Manifestation (4)
- Neurodiversity (4)
- Oneness (4)
- Parenting (4)
- Personal Development (4)
- Philosophical Approaches (4)
- Romantic Relationships (4)
- Self-Control (4)
- Self-Pressure (4)
- Self-Realization (4)
- Trauma Healing (4)
- Values (4)
- AAPI Well-Being (3)
- Addiction (3)
- Asking for Help (3)
- Breathwork (3)
- Cross-Cultural Dynamics (3)
- Decision Making (3)
- Despair (3)
- Empowerment (3)
- Endurance (3)
- Exercise (3)
- Failure (3)
- Family Dynamics (3)
- Friendship (3)
- Inner Peace (3)
- Integrity (3)
- Latinx Well-Being (3)
- Learning Styles (3)
- LGBTQIA Well-Being (3)
- Love (3)
- Neuroplasticity (3)
- Offering Support to Others (3)
- Performance Anxiety (3)
- Physical Health (3)
- Psychology (3)
- PTSD (3)
- Relationship with Money (3)
- Self-Compassion (3)
- Social Responsibility (3)
- Soul Mission (3)
- Spiritual Life (3)
- Stoicism (3)
- Trust (3)
- Willpower (3)
- Work Ethic (3)
- Academic Struggles (2)
- Affirmations (2)
- Attachment Theory (2)
- Autism (2)
- Belonging (2)
- Body Positivity (2)
- Buddhism (2)
- Building Character (2)
- Child’s Trauma (2)
- Children’s Well-Being (2)
- Chronic Pain (2)
- Collective Trauma (2)
- Curiosity (2)
- Disabled Well-Being (2)
- Discrimination (2)
- Divorce and Breakup (2)
- Drug Addiction (2)
- Eating Disorders (2)
- Ego (2)
- Embodiment (2)
- Focus (2)
- Freedom (2)
- Gratitude (2)
- Happiness (2)
- Healing Approaches (2)
- Holism (2)
- Immigration and Assimilation (2)
- Inner Strengths (2)
- Intergenerational Trauma (2)
- Life Challenges (2)
- Loneliness (2)
- Mindfulness Meditation (2)
- Motherhood (2)
- Neoshamanism (2)
- Panic Attacks (2)
- Past Lives and Reincarnation (2)
- Perception (2)
- Performance Pressure (2)
- Poetry (2)
- Post-Traumatic Growth (2)
- Prayer (2)
- Psychological Approaches (2)
- Quitting Your Job (2)
- Race and Gender (2)
- Racial Discrimination (2)
- Racial Healing (2)
- Racism (2)
- Self-Reckoning (2)
- Shadow (2)
- Shame (2)
- Social Psychology (2)
- Spiritual Awakening (2)
- Spiritual Direction (2)
- Spiritual Quest (2)
- Tibetan Buddhism (2)
- Toxic Relationships (2)
- Veteran Well-Being (2)
- Visualization (2)
- Wholeness (2)
- A Course in Miracles (1)
- Access to Education (1)
- Activism/Service (1)
- Adaptability (1)
- Awe (1)
- Betrayal (1)
- Cannabis/CBD (1)
- Caregiver Well-Being (1)
- Chakras (1)
- Child’s ADD/ADHD (1)
- Child’s Anxiety (1)
- Child’s Challenging Behavior (1)
- Child’s Emotional Growth (1)
- Climate Change (1)
- Clinical Depression (1)
- Codependency (1)
- Community Healing (1)
- Competition (1)
- Conflict Resolution (1)
- Connection (1)
- Connection with Nature (1)
- Dark Night of the Soul (1)
- Death and Dying (1)
- Dharma (1)
- Diamond Approach (1)
- Diet and Nutrition (1)
- Domestic Abuse (1)
- Emotional Labor (1)
- Energy Balancing (1)
- Energy Healing (1)
- Enlightenment (1)
- Fate (1)
- Following Bliss (1)
- Forest Bathing (1)
- Forgiveness (1)
- Gender and Spirituality (1)
- Gender Challenges (1)
- Gender Identity (1)
- Generosity (1)
- Genetics (1)
- God (1)
- Guided Meditation (1)
- Guilt (1)
- Healthy Eating (1)
- Highly Sensitive People (1)
- Homophobia (1)
- Humanitarian Aid/Relief Work (1)
- Humility (1)
- Hypnosis (1)
- Imposter Syndrome (1)
- Indigenous Healing Approaches (1)
- Infidelity (1)
- Inner Child (1)
- Inspiration (1)
- Integrative Medicine (1)
- Interdependence (1)
- Internal Family Systems (1)
- Journaling (1)
- Joy (1)
- Judaism (1)
- Jungian Analysis (1)
- Karma (1)
- LGBTQIA Parents (1)
- LGBTQIA Sexuality (1)
- Lovingkindness (1)
- Managing Energy (1)
- Marriage (1)
- Masculine/Feminine Dynamics (1)
- Memory (1)
- Mentoring (1)
- Military to Civilian Re-entry (1)
- Narcissism (1)
- Non-Duality (1)
- Nutritional Medicine (1)
- OCD (1)
- Optimism (1)
- Patience (1)
- Personality Disorders (1)
- Pleasing Parents (1)
- Problem Solving (1)
- Psychedelic Journey (1)
- Psychology and Spirituality (1)
- Quantum Physics (1)
- Religious Experience (1)
- Rest (1)
- Retirement (1)
- Sacred Feminine (1)
- Science and Spirituality (1)
- Self-Discipline (1)
- Self-Reliance (1)
- Setting Limits and Boundaries (1)
- Sexual Assault or Abuse (1)
- Sexuality (1)
- Shamanism (1)
- Sleep (1)
- Slumps (1)
- Social Anxiety (1)
- Social Justice (1)
- Spiritual Development (1)
- Spiritual Fasting (1)
- Spiritual Healing (1)
- Spiritual Practices (1)
- Spirituality and Politics (1)
- Storytelling (1)
- Subconscious (1)
- Sufism (1)
- Sustainability (1)
- Sutras (1)
- Talk Therapy (1)
- Transgender Well-Being (1)
- Transitions (1)
- Veganism (1)
- Wake-Up Calls (1)
- Youth Activism (1)
- Zen Buddhism (1)
- Zen Meditation (1)
FILTER
TEACHER
- Andrew Solomon (3)
- Eckhart Tolle (3)
- Gangaji (3)
- John Bradshaw (3)
- Lisa Feldman Barrett (3)
- Mel Robbins (3)
- Neale Donald Walsch (3)
- Noah Elkrief (3)
- Adam Grant (2)
- Alan Watts (2)
- Amy Cuddy (2)
- Byron Katie (2)
- Daniel Amen (2)
- Daniel Goleman (2)
- Debbie Ford (2)
- Edward Hallowell (2)
- Gabor Maté (2)
- Gary Zukav (2)
- Jeff Foster (2)
- John C. Parkin (2)
- John Perry (2)
- Marcus Aurelius (2)
- Oprah Winfrey (2)
- Rick Hanson (2)
- Russell Brand (2)
- Terri Cole (2)
- Tony Robbins (2)
- Viktor E. Frankl (2)
- Alain de Botton (1)
- Amma (1)
- Angela Duckworth (1)
- Biet Simkin (1)
- Brené Brown (1)
- Brian Tracy (1)
- Bruce Lipton (1)
- Camille Helminski (1)
- Carl Jung (1)
- Chögyam Trungpa (1)
- Connie Zweig (1)
- Daniel Gilbert (1)
- David J. Wolpe (1)
- David Whyte (1)
- Elaine Aron (1)
- Esther Perel (1)
- Gordon Neufeld (1)
- Guru Jagat (1)
- Harnaam Kaur (1)
- Harville Hendrix (1)
- Helen LaKelly Hunt (1)
- Huston Smith (1)
- Hyla Cass (1)
- Jack Kornfield (1)
- James Hollis (1)
- Jean Houston (1)
- Jeff Brown (1)
- John Sarno (1)
- Judson Brewer (1)
- Karen Johnson (1)
- Karen May (1)
- Lama Surya Das (1)
- Lama Tsultrim Allione (1)
- LaRayia Gaston (1)
- Larry Ward (1)
- Lewis Howes (1)
- Llyn Cedar Roberts (1)
- Lorin Roche (1)
- Marianne Williamson (1)
- Marie Forleo (1)
- Mark Nepo (1)
- Maya Angelou (1)
- Michael A. Singer (1)
- Michael Bernard Beckwith (1)
- Michael Phelps (1)
- Mihály Csíkszentmihályi (1)
- Misty Copeland (1)
- Neil Pasricha (1)
- Panache Desai (1)
- Ralph De La Rosa (1)
- Ralph Metzner (1)
- Ralph Waldo Emerson (1)
- Ram Dass (1)
- Reginald Ray (1)
- Rich Fernandez (1)
- Richard Leider (1)
- Richard Schwartz (1)
- Robert Bly (1)
- Robert Firestone (1)
- Sadhguru (1)
- Sam Harris (1)
- Serena Williams (1)
- Simon Sinek (1)
- Spring Washam (1)
- Tara Brach (1)
- Tara Mohr (1)
- Terence McKenna (1)
- The Dalai Lama (1)
- Tonya Rapley-Flash (1)
- Wim Hof (1)
- Yung Pueblo (1)
2