VIDEO

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Mel Robbins | Self-Motivation

By Mel Robbins — 2018

Mel Robbins says it only takes 5 seconds to change your life. In her now famous TED talk that's been viewed millions of times, Robbins breaks down how simple and effective this simple system can be.

11:03 min

13:53

VIDEO 1 of the F**K IT REVOLUTION Video Series

John C. Parkin (author of the bestselling F**k It books) introduces his 'F**K IT REVOLUTION', using special 'scripts' to change the negative scripts that we're received throughout our lives and that have driven our thought process and thus our lives.

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13:58

Freedom from Self-Doubt—B.J. Davis—TEDxSacramentoSalon

A former felon, turned doctor, clinical director, and professor, Dr. B J Davis is living proof that our past doesn’t dictate our future. Our past can refine us. He shares his story of coming to the realization that he needed to create own miracle. Dr.

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30:16

Dealing with Self-Doubt as an Artist: How to Stay Confident and Keep Going

I got a lot of questions about, how do you deal with criticism, with the fear of wasting your art supplies, how do you build and gain confidence in your art, when do you call yourself an artist and how do you even improve your art?

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03:47

How to Be More Confident

Most of us want to get more confident … but we don’t know how. Confidence seems to increase with age, but what else can we do to consciously boost our confidence? Here are my best tips. What’s one of yours?

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15:53

VIDEO 2 of the F**K IT REVOLUTION Video Series

John C. Parkin (author of the bestselling F**k It books) introduces his 'F**K IT REVOLUTION', using special 'scripts' to change the negative scripts that we're received throughout our lives and that have driven our thought process and thus our lives.

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03:37

Dr. Robert Firestone on Critical Inner Voices and the Negative Identity

Dr. Robert Firestone describes the Critical Inner Voices underlying a negative identity.

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05:53

Understanding Our Inner Critic - Esther Perel & Dick Schwartz

My colleague Dick Schwartz, PhD joins me for a conversation about our critical voice. We discuss why we have this inner voice and how we can better understand its motivations.

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15:56

Self-Doubt: What Is It All About? - Rhonda Cochrane - TEDxChilliwack

Rhonda explores the power of self-doubt. Its capacity to cripple, its tendencies to terrorize and how it convinces people to give up on their dreams. And ultimately... how to transform that self-doubt into a powerful catalyst for change.

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04:30

Marisa Peer: How to Deal with Criticism

Marisa Peer teaches us how to deal with constructive criticism in the best, healthiest way possible. Criticism—a word that often induces feelings of angst.

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13:27

Overcoming Self-Doubt and Finding Your Inner Mentor with Tara Mohr

In this episode, she discusses universal fear and self-doubt and how she’s created a business that works to defy both.

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EXPLORE TOPIC

Self-Actualization