VIDEO

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Mel Robbins | Self-Motivation

By Mel Robbins — 2018

Mel Robbins says it only takes 5 seconds to change your life. In her now famous TED talk that's been viewed millions of times, Robbins breaks down how simple and effective this simple system can be.

11:03 min

12:07

Helen Mirren Graces the Cover of The Beautiful Issue: "Call It Swagger!" | PEOPLE

In this exclusive interview for the cover of PEOPLE’s Beautiful Issue, Academy Award-winning actress Helen Mirren opens up about why she prefers the word “swagger” over “beauty,” how her passion for driving led to her asking for a role in the 'Fast & Furious' franchise, and the...

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07:13

How Does the Betrayed Regain Self Confidence After Infidelity? Part One

Samuel answers one of the most asked questions from betrayed spouses about regaining confidence after infidelity.

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09:38

How to Overcome Negative Self-Talk (Especially After a Breakup)

“How do you avoid negative self-talk after a breakup? My ex was extremely critical and I want him out of my head.” That is the question we answer in this week’s brand new video. I say “we,” because I’m not alone in this one.

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14:08

Harville and Helen: Making a Pact to Remove Negativity

Harville Hendrix and his wife, Helen LaKelly Hunt, talk about how to stop the "monkey brain" and how couples can work together to heal their relationship

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EXPLORE TOPIC

Self-Actualization