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How to Beat Self-Doubt in 5 Seconds

By Mel Robbins — 2017

Have you ever just felt like sh*t? Mel Robbins has.

46:01 min

55:53

Compassion for the Dark Side

Having compassion for the shadow parts of ourselves is key for our personal healing.

Video
Paul Gilbert
2017
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06:39

What Does It Take to Become Self-Actualized?

Video
2021
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02:13:03

Eight Verses of Training the Mind

His Holiness the Dalai Lama's teaching on Geshe Langri Thangpa’s "Eight Verses of Training the Mind" at the Ahoy Arena in Rotterdam, the Netherlands on September 17, 2018.

Video
The Dalai Lama
2018
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EXPLORE TOPIC

Habits of Mind