VIDEO

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Biet Simkin | How to Be Mindful in the Bedroom

By Biet Simkin — 2016

The quality of your sex life all comes down to mindfulness.

00:41 min

Does a More Equal Marriage Mean Less Sex?

The very qualities that lead to greater emotional satisfaction in peer marriages, as one sociologist calls them, may be having an unexpectedly negative impact on these couples’ sex lives.

Article
Lori Gottlieb
2014
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FindCenter Quotes ImageThe greatest satisfaction comes not from chasing pleasure and avoiding pain, but from the radical acceptance of life as it is, without fighting and clinging to passing desires.

Quote
Noah Levine
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FindCenter Quotes ImageThere is no other day. All days are present now. This moment contains all moments.

Quote
C. S. Lewis
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How to Practice the Art of Being Present

Mindfulness is available to us in every moment, not just the special or precious ones. We just have to tune into it throughout the day.

Article
James Gimian
2016
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Mindfulness Can Improve Your Attention and Health

A focus on the present, dubbed “mindfulness,” can make you happier and healthier. Training to deepen your immersion in the moment works by improving attention

Article
Amishi Jha
2013
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Right Here with You: Bringing Mindful Awareness into Our Relationships

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.

Book
Andrea Miller (editor), Harold Kushner, John Welwood, Elizabeth Gilbert, Thich Nhat Hanh, Tara Brach (contributors)
2011
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Poetry of Presence: An Anthology of Mindfulness Poems

Poetry of Presence: An Anthology of Mindfulness Poems is a collection of poetry that provides a refuge of quiet clarity very much needed in today's restless, chaotic world. Every reader will find favorites to share and to return to, again and again.

Book
Phyllis Cole-Dai (editor), Ruby Wilson (editor)
2017
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Enriching Our Concept of Mindfulness

“Mindfulness” means way more than the English word “mind.

Article
Lorin Roche
2022
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What You Should Know About Transcending During Sex

Sometimes intimate moments can be life-changing and this is worth exploring.

Article
Diana Raab
2016
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Redefined - Jean Oelwang

Jean Oelwang, president and CEO of Virgin Unite, spent fifteen years interviewing sixty-five prominent pairs, including Ben and Jerry, Leah and Archbishop Desmond Tutu, and Rosalynn and President Jimmy Carter.

Podcast
Redefined with Zainab Salbi
2022
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