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Our Top 10 Superfoods List Countdown

2018

These top 10 superfoods are a higher class of plant-based foods that are not as commonly known about but happen to be ten of our personal favorites. Certain superfoods on this list may personally call out to you, whereas others might be less appropriate for you and your current health goals. See more...

14:16 min

01:26:18

Health Doctors Share the Super Foods You Need to Eat to Age in Reverse | Lewis Howes

After interviewing the top food experts in the world, here are the actionable lessons and foods you need to eat in order to live longer and age in reverse.

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17:01

Power Foods for the Brain | Neal Barnard | TEDxBismarck

Dr. Barnard has led numerous research studies investigating the effects of diet on diabetes, body weight, and chronic pain, including a groundbreaking study of dietary interventions in type 2 diabetes, funded by the National Institutes of Health. Dr.

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EXPLORE TOPIC

Diet and Nutrition