VIDEO

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Our Top 10 Superfoods List Countdown

2018

These top 10 superfoods are a higher class of plant-based foods that are not as commonly known about but happen to be ten of our personal favorites. Certain superfoods on this list may personally call out to you, whereas others might be less appropriate for you and your current health goals. See more...

14:16 min

25:12

Optimal Nutrition with Kenneth R. Pelletier

Here he discusses research findings concerning diet and nutrition. He points out that there is very little evidence that popular fad diets work in the long-run.

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EXPLORE TOPIC

Diet and Nutrition