VIDEO

FindCenter AddIcon

Our Top 10 Superfoods List Countdown

2018

These top 10 superfoods are a higher class of plant-based foods that are not as commonly known about but happen to be ten of our personal favorites. Certain superfoods on this list may personally call out to you, whereas others might be less appropriate for you and your current health goals. See more...

14:16 min

06:07

Grain Brain: How Your Food Choices Can Determine Your Brain’s Destiny

For many Americans, eating healthier will be a top New Year’s resolution. One expert says we should start by eliminating gluten. Dr. David Perlmutter claims eating foods high in carbohydrates causes brain inflammation and can trigger neurological disorders like anxiety, depression, and ADHD.

FindCenter AddIcon

EXPLORE TOPIC

Diet and Nutrition