VIDEO

FindCenter AddIcon

The Art of Slow Walking Meditation with Brother Phap Huu | Plum Village Online Retreats

2020

How does a monk practice walking meditation? A sneak preview of Brother Phap Huu, the Abbot of Upper Hamlet, Plum Village, explaining the art of slow walking meditation. See more...

01:06 min

04:28

A Little Known Tip to Reduce Anxiety, with Neil Pasricha

According to the American Psychological Association, almost half of all college students consider anxiety their number one concern. So many of us struggle with anxiety, and yet we don’t talk about it enough. Well, I’d like to change that. Here’s something I use to help with my own anxiety.

Video
Neil Pasricha
2019
FindCenter AddIcon

EXPLORE TOPIC

Walking Meditation